Class Schedule
At Santa Cruz Boxing in Scotts Valley, CA, we run classes morning to night, so you can train when it works best for you. Check out the schedule and lock in your next session.
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Boxing
Boxers condition for optimal agility, speed, muscular endurance, accuracy, balance, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. We teach western style boxing in accordance with USA Boxing rules. CLASS BREAKDOWN – Dynamic Warmup – Drill Combinations on Bag – Whole Body Conditioning Work on Mat.
Kickboxing
The kickboxing classes are taught with MMA in mind. We use mostly Muay Thai techniques, but also train with principals taught in Dutch style kickboxing and traditional martial arts CLASS BREAKDOWN – Dynamic Warmup – Drill Combinations on Bag – Whole Body Conditioning Work on Mat.
Boxing/Kickboxing Circuit
This fast passed class is the most fun you can have working out. We use a circuit style format to work on: – Striking Skills – Strength Training – Endurance – Overall Fitness A little bit of everything for a complete workout. Great beginner class!
Kids Class
High energy fun class for kids ages 8-13 to learn boxing, have fun and bond with classmates.
Rock Steady Boxing
This is a non-contact boxing-based fitness class for individuals with Parkinson’s Disease, following the guidelines of the International Rock Steady Program. Class designed to develop: – Physical Strength – Balance – Focus – Community Spirit.
One Step Closer to Your
Goals
Every fighter’s journey starts with a single step.
Join a community built on growth, discipline, and confidence – and begin yours with a No Sweat Intro at Santa Cruz Boxing in Scotts Valley.